CRACK the Keto CODE
This e-book from Positively Ketogenic includes the information you need to transform your life with the Keto CODE (Commitment of Diet & Exercise), including what it is, why it works, approved food lists, a sample diet plan, recipes, a tracking worksheet, and more.
But not everyone approaches lifestyle changes the same way - so we also include descriptions of the four kinds of ketoers, with tips for how to approach going keto for each!
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